| OMAT ENNÄTYKSET: |
| | | 60 m |
| Halli | 8.19 | | | Lahti | 13.2.2010 |
| | | 100 m |
| Ulkona | 13.4h | | -0.5 | Kouvola | 24.8.2006 |
| | 12.82 | | 0.8 | Kouvola | 5.6.2009 |
| | | 200 m |
| Ulkona | 26.45 | | -1.5 | Kouvola | 26.7.2009 |
| Halli | 27.62 | | | Jyväskylä | 6.2.2009 |
| | | 300 m |
| Ulkona | 44.13 | | | Kotka/K | 13.8.2008 |
| | | 400 m |
| Ulkona | 61.15 | | | Kouvola | 29.7.2010 |
| | | 60 m aidat 76.20 cm |
| Halli | 9.43 | | | Lahti | 26.1.2008 |
| | | 60 m aidat 84.00 cm |
| Halli | 9.3h | | | Kotka | 21.1.2009 |
| | 9.27 | | | Lahti | 13.2.2010 |
| | | 100 m aidat/hurdles 76.20 cm |
| Ulkona | 16.3h | | -1.5 | Hamina | 8.8.2007 |
| | 15.09 | | 1.2 | Kouvola | 11.6.2008 |
| | | 100 m aidat/hurdles 84.00 cm |
| Ulkona | 14.94 | | 0.3 | Jämsä/J | 25.6.2009 |
| | | 300 m aidat/hurdles |
| Ulkona | 48.11 | | | Raisio | 24.8.2008 |
| | | 400 m aidat/hurdles |
| Ulkona | 67.10 | | | Heinola | 3.8.2010 |
| | | Korkeus/HJ |
| Ulkona | 1.58 | | | Kotka/K | 19.6.2006 |
| Halli | 1.55 | | | Helsinki | 21.1.2007 |
| | | Pituus/LJ |
| Ulkona | 5.23 | | 1.0 | Kouvola | 12.7.2008 |
| Halli | 5.19 | | | Kotka | 4.2.2009 |
| | | Kolmiloikka/TJ |
| Ulkona | 10.70 | | 0.5 | Kuopio | 19.8.2007 |
| | | Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona | 8.35 | | | Hamina | 31.7.2002 |
|
KAUDELLA 2010:
| | 60 m |
| 8.26i | | | 1-19 | pim | Kotka 10.2. | |
| 8.21i | | | 2-19 | pikaj.cup | Lahti 13.2. | |
| 8.19i | | | 1h1-19 | pikaj.cup | Lahti 13.2. | |
| 8.36i | | | 5h2-19 | SM | Kuopio 27.2. | |
| 100 m |
| 13.21 | | 0.1 | 3 | 80juhla | Heinola 13.6. | |
| 13.13 | | 1.4 | 3 | ka | Kotka/K 20.7. | |
| 200 m |
| 26.88 | | -2.2 | 2-19 | pim | Heinola 3.8. | |
| 400 m |
| 61.15 | | | 3rA | pim | Kouvola 29.7. | |
| 60 m aidat 84.00 cm |
| 9.31i | | | 1-19 | pim | Kotka 10.2. | |
| 9.27i | | | 1-19 | pikaj.cup | Lahti 13.2. | |
| 9.31i | | | 3h3-19 | SM | Kuopio 28.2. | |
| 100 m aidat/hurdles 76.20 cm |
| 15.16 | | 1.3 | 3-19 | ne | Nurmijärvi 16.6. | |
| 100 m aidat/hurdles 84.00 cm |
| 15.17 | | 1.2 | 1-19 | lajipäivä | Kotka/K 27.5. | |
| 15.57 | | -2.0 | 2-22 | kouvola jg | Kouvola 18.7. | |
| 15.56 | | -2.0 | 3 | pim | Kouvola 29.7. | |
| 15.34 | | 0.5 | 2-19 | pim | Heinola 2.8. | |
| 15.01w | | 4.0 | 5-19 | SM | Ylivieska 15.8. | |
| 14.76w | | 4.3 | 3h2-19 | SM | Ylivieska 15.8. | |
| 400 m aidat/hurdles |
| 67.44 | | | 2 | pim | Kouvola 28.7. | |
| 67.10 | | | 1-19 | pim | Heinola 3.8. | |
| Pituus/LJ |
| 4.87 | | -1.1 | 3-19 | lajipäivä | Kouvola/I 6.6. | |
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