| OMAT ENNÄTYKSET: |
| | | 3000 m |
| Halli Kehitys | 10:06.43 | | | Seattle, Wash. USA | 11.2.2012 |
| 10:06.43 | | | | 15rB | husky cl | Seattle, Wash. USA | 11.2. | 2012 |
| | | | 5000 m |
| Ulkona Kehitys | 17:23.22 | | | Berkeley, Calif. USA | 22.4.2011 |
| 17:39.38 | | | | 1rC | dist carn | San Fransisco, Calif. USA | 25.3. | 2011 |
| 17:23.22 | | | | 9 | hamilton | Berkeley, Calif. USA | 22.4. | 2011 |
| 17:26.66 | | | | 10 | SM | Turku | 5.8. | 2011 |
| | Halli Kehitys | 17:21.06 | | | Seattle, Wash. USA | 27.1.2012 |
| 17:21.06 | | | | 10 | wdempsey | Seattle, Wash. USA | 27.1. | 2012 |
| | | | 10000 m |
| Ulkona Kehitys | 36:43.29 | | | Tucson, Ariz. USA | 13.5.2011 |
| 36:43.29 | | | | 9 | conf | Tucson, Ariz. USA | 13.5. | 2011 |
| | | | Maraton |
| Ulkona Kehitys | 2:45:48 | | | San Diego, Calif. USA | 2.6.2013 |
| 3:45:32 | | | | 320 | rock'n roll | San Diego, Calif. USA | 31.5. | 2009 |
| 2:45:48 | | | | 2 | rock'n roll | San Diego, Calif. USA | 2.6. | 2013 |
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KAUDELLA 2013:
| | Maraton |
| 2:45:48 | | | 2 | rock'n roll | San Diego, Calif. USA 2.6. | |
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