| OMAT ENNÄTYKSET: |
| |
| 40 m |
| Ulkona Kehitys | 6.56 | | | Jalasjärvi | 14.8.1999 |
| 6.56 | | | | 2-9 | pim | Jalasjärvi | 14.8. | 1999 |
|
| Halli Kehitys | 6.5h | | | Nurmo | 5.4.1999 |
| 6.5h | | | | 1rA-9 | ka | Nurmo | 5.4. | 1999 |
|
| |
| 60 m |
| Ulkona Kehitys | 8.8h | | -1.6 | Seinäjoki | 19.7.2001 |
| 9.68 | | | 0.2 | 1rA-9 | | Ilmajoki | 15.7. | 1999 |
| 9.13 | | | | ?-11 | ka | Seinäjoki | 4.7. | 2000 |
| 9.07 | | | 0.7 | 1r2-11 | | Ilmajoki | 5.6. | 2001 |
| 8.96 | | | | 1r3-11 | ka | Ikaalinen | 22.6. | 2001 |
| 8.90 | | | 0.9 | 2r1-11 | ka | Lapua | 2.7. | 2001 |
| 8.8h | | | -1.6 | 1r1-11 | ka | Seinäjoki | 19.7. | 2001 |
| 8.75 | | | | D-11 | pim | Lappajärvi | 21.7. | 2001 |
| 8.64 | | | 0.2 | 2r3-11 | atriag | Seinäjoki | 21.8. | 2001 |
| 8.59 | | | | 3-13 | pk | Ilmajoki | 13.6. | 2002 |
| 8.55 | | | 1.0 | 2-13 | pk | Vaasa | 2.6. | 2003 |
| 8.54 | | | 1.2 | 2-13 | aperttu | Seinäjoki | 9.6. | 2003 |
| 8.39 | | | 0.8 | 2r3-13 | ka | Kankaanpää | 12.7. | 2003 |
| 8.33 | | | -0.9 | 6-13 | pim | Alavus | 18.7. | 2003 |
| 8.20 | | | -1.0 | 3h2-13 | am | Jyväskylä | 30.8. | 2003 |
|
| | 8.20 | | -1.0 | Jyväskylä | 30.8.2003 |
| Halli Kehitys | 9.0h | | | Kuortane | 16.4.2000 |
| 9.0h | | | | D-11 | pim | Kuortane | 16.4. | 2000 |
| 7.74 | | | | 1-17 | ka | Mustasaari | 9.12. | 2007 |
| 7.34 | | | | 1h3-17 | pim | Kuortane | 28.1. | 2007 |
|
| | 7.34 | | | Kuortane | 28.1.2007 |
| |
| 100 m |
| Ulkona Kehitys | 11.6h | | 1.3 | Lappajärvi | 23.7.2005 |
| 13.21 | | | 1.4 | 3-15 | lajipäivä | Alajärvi | 31.5. | 2004 |
| 13.13 | | | -0.9 | 2h5-14 | FJG | Tampere | 19.6. | 2004 |
| 12.67 | | | 1.7 | 2r2-14 | pim | Ilmajoki | 24.7. | 2004 |
| 12.56 | | | 1.6 | 8-15 | KLLpim | Ähtäri | 25.8. | 2004 |
| 12.20 | | | 1.1 | 1h4-15 | KLLpim | Ähtäri | 25.8. | 2004 |
| 11.84 | | | 1.8 | 1-15 | pk | Alavus | 13.7. | 2005 |
| 11.6h | | | 1.3 | 1h1-15 | pim | Lappajärvi | 23.7. | 2005 |
| 11.56 | | | -1.2 | 2r2-17 | ne | Lahti | 12.6. | 2007 |
| 11.47 | | | -1.1 | 1-17 | ilkka g | Ilmajoki | 12.7. | 2007 |
| 11.27 | | | 1.8 | 5rA | ka | Alavus | 21.7. | 2007 |
| 11.20 | | | 0.2 | 1-17 | pim | Ylistaro | 7.8. | 2007 |
| 11.14 | | | -1.6 | 1-20 | KLL | Kuortane | 11.9. | 2009 |
|
| | 11.14 | | -1.6 | Kuortane | 11.9.2009 |
| |
| 150 m |
| Ulkona Kehitys | 21.40 | | | Jalasjärvi | 5.8.2001 |
| 23.19 | | | -0.4 | 2-11 | | Kuortane | 25.8. | 1999 |
| 21.40 | | | | 1r?-11 | pim | Jalasjärvi | 5.8. | 2001 |
|
| Halli Kehitys | 23.76 | | | Jyväskylä | 25.3.2000 |
| 23.76 | | | | 2rB-10 | pim | Jyväskylä | 25.3. | 2000 |
|
| |
| 200 m |
| Ulkona Kehitys | 22.40 | | 0.3 | Alavus | 21.7.2007 |
| 29.66 | | | -2.9 | 3-13 | ka | Seinäjoki | 19.7. | 2001 |
| 29.54 | | | 0.1 | 3-13 | so | Ilmajoki | 7.8. | 2001 |
| 28.27 | | | 2.1 | 1-13 | pk | Ylistaro | 15.7. | 2002 |
| 27.81 | | | -0.2 | 1r2-12 | am | Ylivieska | 31.8. | 2002 |
| 27.75 | | | -1.0 | 2-13 | pk | Vaasa | 2.6. | 2003 |
| 26.77 | | | -0.6 | 2r2-13 | pim | Alavus | 19.7. | 2003 |
| 23.89 | | | 1.7 | 3 | ka | Toijala | 15.7. | 2006 |
| 22.65 | | | -1.6 | 1rB | ka | Alavus | 12.8. | 2006 |
| 22.40 | | | 0.3 | 1r2 | ka | Alavus | 21.7. | 2007 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 23.12 | | | Mustasaari | 3.2.2007 |
| 23.12 | | | | 1r3 | pim | Mustasaari | 3.2. | 2007 |
|
| |
| 300 m |
| Ulkona Kehitys | 35.32 | | | Kuopio | 18.8.2007 |
| 41.65 | | | | 5-15 | pk | Lappajärvi | 4.6. | 2004 |
| 41.27 | | | | 6r2-17 | pim | Kuortane | 15.7. | 2004 |
| 40.37 | | | | 2r2-14 | häme g | Riihimäki | 17.7. | 2004 |
| 39.94 | | | | 1r2-14 | pim | Ilmajoki | 24.7. | 2004 |
| 39.94 | | | | 2r2-15 | pk | Ilmajoki | 14.6. | 2005 |
| 38.20 | | | | 2-17 | pk | Alavus | 13.7. | 2005 |
| 37.99 | | | | 1-15 | pim | Lappajärvi | 24.7. | 2005 |
| 37.56 | | | | 5-15 | SM | Raahe | 21.8. | 2005 |
| 36.94 | | | | 2-15 | KLL | Jyväskylä | 4.9. | 2005 |
| 36.0h | | | | 2-17 | pk | Ilmajoki | 25.7. | 2006 |
| 35.97 | | | | 3-16 | SM | Janakkala | 19.8. | 2006 |
| 35.87 | | | | 1-17 | pk | Ilmajoki | 14.6. | 2007 |
| 35.79 | | | | 1rA-17 | ne | Kauhava | 3.7. | 2007 |
| 35.57 | | | | 1rA-17 | pim | Ylistaro | 8.8. | 2007 |
| 35.32 | | | | 2-17 | SM | Kuopio | 18.8. | 2007 |
|
| Halli Kehitys | 36.60 | | | Kuortane | 28.1.2007 |
| 36.60 | | | | 2r4-17 | pim | Kuortane | 28.1. | 2007 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 35.98 | | | Tampere | 25.2.2007 |
| 35.98 | | | | 4rA-17/4 | SM | Tampere | 25.2. | 2007 |
|
| |
| 400 m |
| Ulkona Kehitys | 49.98 | | | Lapinlahti | 8.7.2012 |
| 54.33 | | | | 3r2 | pim | Ähtäri | 6.7. | 2005 |
| 52.40 | | | | 1r2 | pk | Ilmajoki | 29.6. | 2006 |
| 51.68 | | | | 3r2 | pim | Ylistaro | 13.7. | 2006 |
| 51.51 | | | | 4r2 | wasag | Vaasa | 2.8. | 2006 |
| 51.10 | | | | 3rA-17 | ne | Jyväskylä | 20.6. | 2007 |
| 50.29 | | | | 1rA | ka | Kankaanpää | 15.7. | 2007 |
| 49.99 | | | | 5rA | karn | Jämsä/J | 28.6. | 2009 |
| 49.98 | | | | 1rB | savo g | Lapinlahti | 8.7. | 2012 |
|
| Halli Kehitys | 50.66 | | | Jyväskylä | 11.2.2012 |
| 52.05 | | | | 1r2-19 | pim | Kuortane | 20.2. | 2007 |
| 50.66 | | | | 1rA | pim | Jyväskylä | 11.2. | 2012 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 50.85 | | | Tampere | 18.2.2012 |
| 51.13 | | | | 2r2 | ka | Tampere | 22.1. | 2008 |
| 50.85 | | | | 6rA/14 | SM | Tampere | 18.2. | 2012 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:29.34 | | | Ähtäri | 15.6.2006 |
| 2:05.45 | | | | 2-9 | so | Jalasjärvi | 10.8. | 1998 |
| 1:56.07 | | | | 1rA-9 | pim | Jalasjärvi | 15.8. | 1999 |
| 1:49.74 | | | | 1-11 | | Lapua | 3.7. | 2000 |
| 1:51.83 | | | | 1-11 | | Ilmajoki | 5.6. | 2001 |
| 1:50.31 | | | | 1-11 | ka | Ikaalinen | 22.6. | 2001 |
| 1:46.97 | | | | 1-11 | ka | Lapua | 2.7. | 2001 |
| 1:46.55 | | | | 1-11 | pim | Jalasjärvi | 4.8. | 2001 |
| 1:46.85 | | | | 2-13 | pk | Ilmajoki | 13.6. | 2002 |
| 1:43.11 | | | | 1-12 | karhu jg | Kauhajoki | 14.7. | 2002 |
| 1:42.73 | | | | 2-12 | pim | Alajärvi | 3.8. | 2002 |
| 1:39.69 | | | | 2-13 | atria jg | Seinäjoki | 1.7. | 2003 |
| 1:37.46 | | | | 2-13 | pim | Alavus | 18.7. | 2003 |
| 1:29.34 | | | | 1 | ka | Ähtäri | 15.6. | 2006 |
|
| Halli Kehitys | 1:42.98 | | | Kuortane | 1.4.2003 |
| 1:59.10 | | | | 5-11 | pim | Jyväskylä | 25.3. | 2000 |
| 1:51.93 | | | | ?r?-13 | KLLpim | Kuortane | 3.4. | 2002 |
| 1:42.98 | | | | 1r>13 | KLLpim | Kuortane | 1.4. | 2003 |
|
| |
| 600 m - oversized/ylipitkä rata |
| Halli Kehitys | 1:56.93 | | | Tampere | 5.3.2000 |
| 2:03.70 | | | | 5-11 | ka | Mustasaari | 17.1. | 1999 |
| 1:56.93 | | | | 1rB-11 | fjig | Tampere | 5.3. | 2000 |
|
| |
| 800 m |
| Ulkona Kehitys | 1:52.72 | | | Ullensaker NOR | 21.7.2012 |
| 2:18.03 | | | | 10-15 | vattenfall | Tuusula/H | 6.9. | 2003 |
| 2:19.85 | | | | 7-19 | apertun k | Seinäjoki | 8.6. | 2004 |
| 2:14.80 | | | | 1h1-14 | FJG | Tampere | 19.6. | 2004 |
| 2:12.14 | | | | 1-15 | atria jg | Seinäjoki | 6.7. | 2004 |
| 2:11.49 | | | | 2-14 | pim | Ilmajoki | 24.7. | 2004 |
| 2:10.30 | | | | 3rA-14 | SM | Veteli | 14.8. | 2004 |
| 2:10.60 | | | | 3-19 | a perttu | Seinäjoki | 9.6. | 2005 |
| 2:06.01 | | | | 1-15 | vattenfall | Lapua | 21.6. | 2005 |
| 2:03.59 | | | | 3-17 | pim | Seinäjoki | 28.7. | 2005 |
| 2:06.19 | | | | 3rA-15 | SM | Raahe | 20.8. | 2005 |
| 2:02.53 | | | | 1-15 | vattenfall | Seinäjoki | 27.8. | 2005 |
| 2:03.61 | | | | 4rA-17 | ne | Lahti | 13.6. | 2006 |
| 2:02.62 | | | | 1-17 | ne | Jyväskylä | 21.6. | 2006 |
| 2:01.73 | | | | 8rA-17 | karn | Jämsä | 30.6. | 2006 |
| 1:59.32 | | | | 1-17 | ilkka g | Ilmajoki | 20.7. | 2006 |
| 1:58.57 | | | | 1-16 | SM | Janakkala | 20.8. | 2006 |
| 1:59.97 | | | | 1rA-17 | ne | Helsinki/E | 17.6. | 2007 |
| 1:58.68 | | | | 4r2 | karn | Jämsä | 30.6. | 2007 |
| 1:58.17 | | | | 2rC | eliitti | Kuortane | 13.6. | 2009 |
| 1:58.18 | | | | 3r3 | juhannusk | Keuruu | 19.6. | 2009 |
| 1:58.07 | | | | 1rA-19 | karn | Jämsä/K | 25.6. | 2009 |
| 1:58.87 | | | | 6rB | eliitti | Lapua | 8.7. | 2009 |
| 1:58.23 | | | | 4 | kutsuk | Seinäjoki | 30.5. | 2010 |
| 1:57.86 | | | | 8rA | vihkiäisk | Kurikka | 12.6. | 2010 |
| 1:56.93 | | | | 3rA | karn | Jämsä | 3.7. | 2010 |
| 1:56.27 | | | | 3rA | suupohja g | Kauhajoki | 17.7. | 2010 |
| 1:56.11 | | | | 4rA | pim | Ähtäri | 26.7. | 2010 |
| 1:56.67 | | | | 6rA-22/6 | SM | Tornio | 15.8. | 2010 |
| 1:57.32 | | | | 4rA | timanttik | Sastamala | 22.8. | 2010 |
| 1:58.99 | | | | 4 | ka | Alavus | 18.6. | 2011 |
| 1:57.13 | | | | 6rB | eliitti | Kuortane | 25.6. | 2011 |
| 1:57.26 | | | | 2rB | karn | Jämsä | 2.7. | 2011 |
| 1:57.16 | | | | 5 | tähtik | Virrat | 6.7. | 2011 |
| 1:57.37 | | | | 1-22 | säästöp | Kristiinankaupunki | 16.7. | 2011 |
| 1:56.24 | | | | 2rA | pim | Alajärvi | 25.7. | 2011 |
| 1:55.76 | | | | 5rB | eliitti | Tampere | 10.6. | 2012 |
| 1:58.42 | | | | 9rA | juhannusk | Keuruu | 22.6. | 2012 |
| 1:56.49 | | | | 1rB | juhannusk | Saarijärvi | 23.6. | 2012 |
| 1:54.20 | | | | 2rA | suupohja g | Kauhajoki | 5.7. | 2012 |
| 1:52.72 | | | | 6-22 | PM | Ullensaker NOR | 21.7. | 2012 |
|
| Halli Kehitys | 1:59.02 | | | Kuortane | 26.2.2012 |
| 2:07.93 | | | | 6-20 | urh.oppil | Turku | 11.1. | 2007 |
| 2:03.47 | | | | 7rA-19/7 | SM | Jyväskylä | 2.3. | 2008 |
| 2:04.98 | | | | 2rB-19/8 | SM | Turku | 28.2. | 2009 |
| 1:59.02 | | | | 5rA-22/6 | SM | Kuortane | 26.2. | 2012 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 1:54.73 | | | Mustasaari | 7.2.2012 |
| 2:02.62 | | | | 9rA | pim | Mustasaari | 3.2. | 2007 |
| 2:00.90 | | | | 1rA-17/1 | SM | Tampere | 24.2. | 2007 |
| 1:58.07 | | | | 2-20 | urh.oppil | Mustasaari | 16.1. | 2008 |
| 1:59.62 | | | | 4rA | pim | Mustasaari | 4.2. | 2012 |
| 1:54.73 | | | | 4rB | botnia g | Mustasaari | 7.2. | 2012 |
| 1:57.42 | | | | 7rA/13 | SM | Tampere | 19.2. | 2012 |
|
| |
| 1000 m |
| Ulkona Kehitys | 2:46.51 | | | Seinäjoki | 25.8.2005 |
| 3:45.87 | | | | 3-9 | | Seinäjoki | 4.8. | 1998 |
| 3:33.55 | | | | 1-9 | | Seinäjoki | 5.8. | 1999 |
| 3:29.64 | | | | 1-10 | | Seinäjoki | 29.8. | 2000 |
| 3:18.52 | | | | 1-11 | | Seinäjoki | 28.8. | 2001 |
| 3:10.8h | | | | 1-12 | tonnikisa | Seinäjoki | 20.8. | 2002 |
| 3:04.43 | | | | 2-13 | ratatonni | Seinäjoki | 20.8. | 2003 |
| 2:54.76 | | | | 1-14 | tonnikisa | Seinäjoki | 18.8. | 2004 |
| 2:46.51 | | | | 1-15 | ratatonni | Seinäjoki | 25.8. | 2005 |
| 2:49.75 | | | | D-17 | SM | Espoo/Le | 16.9. | 2007 |
|
| Halli Kehitys | 2:41.20 | | | Kuortane | 15.3.2007 |
| 3:38.7h | | | | 1-9 | | Kuortane | 10.3. | 1999 |
| 3:26.0h | | | | 1rA-10 | | Kuortane | 8.3. | 2000 |
| 3:20.49 | | | | 1-11 | | Kuortane | 14.3. | 2001 |
| 2:41.20 | | | | 1-17 | hallitonni | Kuortane | 15.3. | 2007 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:34.72 | | | Seinäjoki | 27.8.2008 |
| 5:22.82 | | | | 2-13 | | Ilmajoki | 24.7. | 2001 |
| 5:04.88 | | | | 2-12 | lohja jg | Lohja | 28.7. | 2002 |
| 4:52.23 | | | | 1-13 | pk | Alavus | 2.7. | 2003 |
| 4:34.72 | | | | 6-20 | KLLpim | Seinäjoki | 27.8. | 2008 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:21.62 | | | Jämsä | 2.7.2005 |
| 6:36.16 | | | | 2-14 | häme g | Riihimäki | 18.7. | 2004 |
| 6:36.19 | | | | 14-14 | SM | Veteli | 15.8. | 2004 |
| 6:21.62 | | | | 2-15 | karn | Jämsä | 2.7. | 2005 |
|
| |
| 3000 m |
| Ulkona Kehitys | 10:20.24 | | | Kuortane | 11.9.2005 |
| 10:31.85 | | | | 5-17 | po | Rauma | 28.7. | 2004 |
| 10:20.24 | | | | 1-15 | pitkät | Kuortane | 11.9. | 2005 |
|
| |
| 60 m aidat 50.00 cm |
| Ulkona Kehitys | 9.84 | | -0.5 | Ilmajoki | 7.8.2001 |
| 10.23 | | | 0.9 | 1r1-11 | | Ilmajoki | 24.7. | 2001 |
| 9.91 | | | 0.4 | 1r3-11 | pim | Jalasjärvi | 5.8. | 2001 |
| 9.84 | | | -0.5 | 2rA-11 | so | Ilmajoki | 7.8. | 2001 |
|
| |
| 60 m aidat 76,2 cm. 7 aitaa |
| Ulkona Kehitys | 11.02 | | 0.7 | Ähtäri | 20.7.2002 |
| 11.02 | | | 0.7 | D-12 | pim | Ähtäri | 20.7. | 2002 |
|
| |
| 110 m aidat/hurdles 91.40 cm |
| Ulkona Kehitys | 17.20 | | 1.7 | Espoo/Le | 16.9.2007 |
| 17.20 | | | 1.7 | D-17 | SM | Espoo/Le | 16.9. | 2007 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.72 | | | Espoo/Le | 15.9.2007 |
| 1.72 | | | | D-17 | SM | Espoo/Le | 15.9. | 2007 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 6.74 | | 0.9 | Kuortane | 12.9.2009 |
| 6.07 | | | 0.6 | 1 | ka | Toijala | 15.7. | 2006 |
| 6.48 | | | 1.3 | D-17 | SM | Espoo/Le | 15.9. | 2007 |
| 6.74 | | | 0.9 | 5-20 | KLL | Kuortane | 12.9. | 2009 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 4.63 | | | Seinäjoki | 21.8.2001 |
| 3.77 | | | | 1-9 | pim | Jalasjärvi | 15.8. | 1999 |
| 4.21 | | | 0.3 | 1-11 | | Ilmajoki | 20.7. | 2000 |
| 4.38 | | | | 2-11 | | Ilmajoki | 5.6. | 2001 |
| 4.52 | | | | D-11 | pim | Lappajärvi | 21.7. | 2001 |
| 4.63 | | | | 1-11 | atriag | Seinäjoki | 21.8. | 2001 |
|
| Halli Kehitys | 4.22 | | | Kuortane | 18.3.2001 |
| 4.16 | | | | D-11 | pim | Kuortane | 16.4. | 2000 |
| 4.22 | | | | D-11 | pim | Kuortane | 18.3. | 2001 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 11.86 | | 0.0 | Ilmajoki | 1.8.2006 |
| 9.17 | | | | 3-13 | pk | Ilmajoki | 4.6. | 2002 |
| 11.86 | | | 0.0 | 2-17 | vattenfall | Ilmajoki | 1.8. | 2006 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 9.14 | | 0.8 | Vaasa | 26.7.2001 |
| 8.86 | | | | 2-10 | pim | Kauhava | 13.8. | 2000 |
| 8.99 | | | | 1-11 | so | Jalasjärvi | 17.7. | 2001 |
| 9.14 | | | 0.8 | 1-11 | vattenfall | Vaasa | 26.7. | 2001 |
|
| |
| Kuula/SP 5.00 kg |
| Ulkona Kehitys | 11.30 | | | Espoo/Le | 15.9.2007 |
| 11.30 | | | | D-17 | SM | Espoo/Le | 15.9. | 2007 |
|
| |
| Kuula/SP 6.00 kg |
| Ulkona Kehitys | 10.69 | | | Outokumpu | 14.9.2008 |
| 10.69 | | | | 8-20 | KLL | Outokumpu | 14.9. | 2008 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 28.65 | | | Ilmajoki | 7.8.2001 |
| 28.65 | | | | 4-11 | so | Ilmajoki | 7.8. | 2001 |
|
| |
| Kolmiottelu/Triathlon 2.50 kg |
| Ulkona Kehitys | 1148 | | | Lappajärvi | 21.7.2001 |
| 822 | | | | 6-10 | pim | Kauhajoki | 1.7. | 2000 |
| 1148 | | | | 1-11 | pim | Lappajärvi | 21.7. | 2001 |
|
| Halli Kehitys | 900 | | | Kuortane | 16.4.2000 |
| 900 | | | | 1-10 | pim | Kuortane | 16.4. | 2000 |
|
| |
| Neliottelu/Quadrathlon 3.00 kg |
| Ulkona Kehitys | 1397 | | | Ähtäri | 20.7.2002 |
| 1397 | | | | 2-12 | pim | Ähtäri | 20.7. | 2002 |
|
| |
| Kymmenottelu/Decathlon 5.00 kg |
| Ulkona Kehitys | 5978 | | | Espoo/Le | 16.9.2007 |
| 5978 | | | | 11-17 | SM | Espoo/Le | 16.9. | 2007 |
|