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Compiled by Mirko Jalava, Tilastopaja Oy.

Please note: you can access the full athlete database with more details as a Tilastopaja member, click on the link to get more details.

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Carla Salomé Rocha Portugal   25 April 90 - - Club/team: JOMA

Age: 24 years 210 days

PERSONAL BESTS:
1500 m    
Indoor 4:21.37   Club ChPombal22 February 2014
3000 m    Winstreak: 1 (finals)   
Outdoor 9:13.53   ECCCVila Real de Santo Antonio26 May 2012
Indoor 9:10.86   NCPombal17 February 2013
5000 m    
Outdoor 15:52.17   NCLisboa27 July 2014
10000 m    
Outdoor 32:19.98   IbéricoLisboa29 March 2014
10 km    Winstreak: 1 (finals)   
Outdoor 32:24   Porto18 December 2011
Half Marathon    
Outdoor 75:14   14 Luanda7 September 2014
2000 m steeple    Winstreak: 1 (finals)   
Outdoor 6:48.85   Braga2 June 2007
3000 m steeple    
Outdoor 9:51.91   Lisboa12 May 2012

SEASONAL BESTS 2013:
3000 m
Outdoor 9:19.55   ECCCVila Real de Santo Antonio25 May 2013
Indoor 9:10.86   NCPombal17 February 2013
5000 m
Outdoor 16:06.54   Lisboa8 June 2013
10000 m
Outdoor 32:40.03   NCMataró6 April 2013
10 km
Outdoor 33:27   Lisboa31 December 2013
3000 m steeple
Outdoor 9:54.36   IberoamHuelva12 June 2013


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