PROGRESSION: personal best in BOLD - click on "Alltime" to get full listing of results in that event.
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| 10 miles |
| Outdoor Alltime
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| 52:46 | | 1 | Cherry Blossom | Washington DC | 7 Apr | 2013 |
| 53:43 | | 1 | | Flint MI | 25 Aug | 2012 |
| 53:54 | | 2 | NC | Flint MI | 28 Aug | 2010 |
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| 2010
53:54 | | 2 | NC | Flint MI | 28 Aug | |
| 2012
53:43 | | 1 | | Flint MI | 25 Aug | |
| 2013
52:46 | | 1 | Cherry Blossom | Washington DC | 7 Apr | |
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| 5 miles |
| Outdoor Alltime
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|
| 2009
29:11 | | 2 | Ice Breaker | Great Falls MT | 26 Apr | |
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| 5 km |
| Outdoor Alltime
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| 15:54 | | 3 | Firecracker | Little Rock AR | 4 Jul | 2008 |
| 16:19 | | 1 | Magic Shoe | Irvine CA | 20 Jul | 2008 |
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| 2008
15:54 | | 3 | Firecracker | Little Rock AR | 4 Jul | |
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| 10 km |
| Outdoor Alltime
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| 32:43 | | 10 | NYRR | New York NY | 12 Jun | 2010 |
| 33:19 | | 4 | | Minneapolis MN | 26 Jul | 2008 |
| 34:25A | | 7 | Dick's | Boulder CO | 25 May | 2010 |
| 35:24 | | 15 | Crescent City | New Orleans LA | 11 Apr | 2009 |
| 35:33 | | 11 | River Bridge | Charleston SC | 4 Apr | 2009 |
| Downhill |
| 32:29A | | 3 | Deseret Morning | Salt Lake City UT | 24 Jul | 2009 |
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| 2008
33:19 | | 4 | | Minneapolis MN | 26 Jul | |
| 2009
35:24 | | 15 | Crescent City | New Orleans LA | 11 Apr | |
| 2010
32:43 | | 10 | NYRR | New York NY | 12 Jun | |
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| 20 km |
| Outdoor Alltime
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|
| 2008
73:50 | | 1 | | Wheeling WV | 24 May | |
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| Half Marathon |
| Outdoor Alltime
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| 68:52 | | 1 | NYC | New York NY | 20 Mar | 2011 |
| 69:09 | | 1 | NYC Half | New York NY | 17 Mar | 2013 |
| 70:17 | | 8 | NYC Half | New York NY | 18 Mar | 2012 |
| 70:23 | | 3 | Spirit of Col | Columbus OH | 30 Aug | 2009 |
| 70:24 | | 6 | ING | Philadelphia PA | 19 Sep | 2010 |
| 70:52 | | 1 | BAA | Boston MA | 10 Oct | 2010 |
| 72:40 | | 1 | Grandma's | Duluth MN | 19 Jun | 2010 |
| 74:13 | | 2 | Yuengling | Virginia Beach VA | 22 Mar | 2009 |
| 74:40 | | 2 | Grandma's | Duluth MN | 21 Jun | 2008 |
| 74:45 | | 3 | Grandma's | Duluth MN | 20 Jun | 2009 |
| 75:00 | | 4 | | Bristol | 12 Sep | 2004 |
| 79:10 | | 2 | | Coban | 28 Jun | 2009 |
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| 2004
75:00 | | 4 | | Bristol | 12 Sep | |
| 2008
74:40 | | 2 | Grandma's | Duluth MN | 21 Jun | |
| 2009
70:23 | | 3 | Spirit of Col | Columbus OH | 30 Aug | |
| 2010
70:24 | | 6 | ING | Philadelphia PA | 19 Sep | |
| 2011
68:52 | | 1 | NYC | New York NY | 20 Mar | |
| 2012
70:17 | | 8 | NYC Half | New York NY | 18 Mar | |
| 2013
69:09 | | 1 | NYC Half | New York NY | 17 Mar | |
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| Marathon |
| Outdoor Alltime
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| races under 2:28:00: 4 |
| 2:23:22 | | 5 | Bank of Am | Chicago IL | 7 Oct | 2012 |
| 2:24:26 | | 4 | BAA | Boston MA | 18 Apr | 2011 |
| 2:27:00 | | 1 | Volkswagen | Praha | 12 May | 2013 |
| 2:27:06 | | 7 | ING | New York NY | 6 Nov | 2011 |
| 2:29:46 | | 7 | ING | New York NY | 7 Nov | 2010 |
| 2:29:47 | | 1 | Rock 'n' Roll | Las Vegas NV | 6 Dec | 2009 |
| 2:37:07 | | 29 | WC | Daegu | 27 Aug | 2011 |
| 2:49:47A | | 11 | Standard Chart | Nairobi | 29 Oct | 2006 |
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| 2006
2:49:47A | | 11 | Standard Chart | Nairobi | 29 Oct | |
| 2009
2:29:47 | | 1 | Rock 'n' Roll | Las Vegas NV | 6 Dec | |
| 2010
2:29:46 | | 7 | ING | New York NY | 7 Nov | |
| 2011
2:24:26 | | 4 | BAA | Boston MA | 18 Apr | |
| 2012
2:23:22 | | 5 | Bank of Am | Chicago IL | 7 Oct | |
| 2013
2:27:00 | | 1 | Volkswagen | Praha | 12 May | |