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José Rocha Portugal   6 July 76

Age: 38 years 86 days
Club/team: Maratona Clube de Portugal - POR
3 National Titles


Doping offence: Test:   Testday:
Substance: Use or Attempted Use of a Prohibited Substance or Prohibited Method  Punishment: 2 years ineligibility  Ban start: 25.03.2013  Ban end: 25.03.2015

PERSONAL BESTS:
note: click on event name to get head to head stats against another athlete
1500 m        
Outdoor Progression3:43.0h   NCCoimbra19 Jul 1997
3000 m        
Outdoor Progression8:04.08   Massamá13 May 2006
Indoor Progression8:11.86   ASVÖWien18 Feb 2006
5000 m        
Outdoor Progression13:47.78   Lugano4 Jul 2008
10000 m        
Outdoor Progression28:15.44   ECpRibeira Brava6 Jun 2009
10 km        
Outdoor Progression29:26   Negreira11 Nov 2007
Half Marathon        
Outdoor Progression63:16   ECCCTorres Vedras17 Oct 2010
 

Data on this web site collected with important help from contributors.

Submit a photo for this athlete: from here.


PROGRESSION:
personal best in BOLD - click on "Alltime" to get full listing of results in that event.

 
1500 m
Outdoor Alltime  Show/hide
1997  3:43.0h  5NCCoimbra19 Jul
2005  3:47.21  5Maia22 Jun
2006  3:48.00  1Pontevedra28 Jul
2008  3:51.77  2Maia18 Jun
2009  3:49.04  2Vigo11 Jul
 
3000 m
Outdoor Alltime  Show/hide
2005  8:06.35  5SintraMassamá21 May
2006  8:04.08  2Massamá13 May
Indoor Alltime  Show/hide
2005  8:12.64i  1NCEspinho13 Feb
2006  8:11.86i  2ASVÖWien18 Feb
 
5000 m
Outdoor Alltime  Show/hide
2004  14:10.29  4NCLisboa31 Jul
2005  14:16.19  3Maia2 Jul
2006  13:51.06  2MazónGijón1 Jul
2007  14:02.51  4Maia18 Jul
2008  13:47.78  6Lugano4 Jul
2009  13:51.58  4Catal ChPalafrugell30 May
2010  13:58.98  2NCLeiria17 Jul
 
10000 m
Outdoor Alltime  Show/hide
2009  28:15.44  3ECpRibeira Brava6 Jun
2010  28:44.05  9ECpMarseille5 Jun
 
10 km
Outdoor Alltime  Show/hide
2007  29:26  1Negreira11 Nov
2009  30:04  2SilvestrePorto27 Dec
 
Half Marathon
Outdoor Alltime  Show/hide
2006  64:31  7ECCCVila Real de Santo Antonio29 Oct
2007  64:09  10Lisboa16 Sep
2008  64:42  11EDPLisboa16 Mar
2009  63:19  6Saint-Denis18 Oct
2010  63:16  5ECCCTorres Vedras17 Oct


in 2006:

position in the world list in brackets following the season's best
help: click on competition name or Venue to see competition results. help: click on placing to see event results in the competition.

1500 m
3:48.00   SB (810)1Pontevedra28 Jul
3000 m
8:11.86i   PB (268)2ASVÖWien18 Feb
8:04.08   PB (232)2Massamá13 May
5000 m
14:07.51   PB3IbAmCPonce26 May
14:00.30   PB6Gavà4 Jun
13:51.06   PB (317)2MazónGijón1 Jul
14:23.14   2NCSeia22 Jul
Half Marathon
64:48   PB13Lisboa26 Mar
64:31   PB (476)7ECCCVila Real de Santo Antonio29 Oct
Cross Country 4.0 km
12:40   6NCVagos5 Mar
Cross Country 10.0 km
29:59   9Albufeira29 Jan

In major events:

Outdoor
5000 m
IbAmC 2006: 314:07.51
10000 m
ECp 2009: 328:15.44
EC 2010: 1929:50.41
ECp 2010: 928:44.05
Half Marathon
ECCC 2006: 764:31
ECCC 2007: 364:24
ECCC 2008: 865:58
ECCC 2010: 563:16
Cross Country 4.0 km
WC 2005: 11513:20
Cross Country 10.0 km
ECCC 2008: 1330:09
ECCC 2009: 1433:04
Cross Country 12.0 km
WC 2009: 4537:09
Cross Country 10.7 km
EC 2007: 2432:40
Cross Country 12.125 km
WC 2008: 10038:28
Cross country 9.997 km
EC 2009: 631:34

5000 m, 10 best results (legal):
13:47.78 6Lugano4 Jul 2008
13:51.06 2Gijón1 Jul 2006
13:51.58 4Palafrugell30 May 2009
13:58.98 2Leiria17 Jul 2010
14:00.30 6Gavà4 Jun 2006
14:02.51 4Maia18 Jul 2007
14:04.38 3Seixal25 Jul 2009
14:07.51 3Ponce26 May 2006
14:10.29 4Lisboa31 Jul 2004
14:12.20 1Seixal19 Jul 2008
 
Average: 14:00.65899999999999
 
Half Marathon, 10 best results (legal):
63:16 5Torres Vedras17 Oct 2010
63:19 6Saint-Denis18 Oct 2009
64:09 10Lisboa16 Sep 2007
64:24 3Moita28 Oct 2007
64:31 7Vila Real de Santo Antonio29 Oct 2006
64:42 11Lisboa16 Mar 2008
64:48 13Lisboa26 Mar 2006
65:22 17Lisboa28 Sep 2008
65:58 8Almeirim25 Oct 2008
 
Average: 58:02.9000000000001
 

Total results in db: 86


By event:

1500 m: 5
3000 m: 5
5000 m: 17
10000 m: 8
10 km: 3
15 km: 1
Half Marathon: 10
Cross Country 4.0 km: 2
Cross Country 9.0 km: 2
Cross Country 10.0 km: 9
Cross Country 12.0 km: 8
Cross Country 10.7 km: 1
6 km: 2
Cross Country 11.0 km: 1
Cross Country 11.3 km: 1
Cross Country 10.2 km: 2
Cross Country 12.125 km: 1
Cross country 10,575 km: 1
Cross country 9.997 km: 1
Cross country 10.796 km: 2
Cross country 8.925 km: 1
Cross country 9.76 km: 1
Cross country 9.87 km: 1
Cross country 9.807 km: 1

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